Monday, January 31, 2011

RECIPE - Cleaned Up Ceaser Salad



Ingredients

Salad
  • 1 head romaine lettuce
  • 1/2 pint grape tomatoes halved
  • homemade whole wheat croutons (optional)
  • 1/2 package white mushrooms sliced
  • fresh grated Parmesan cheese (optional)
Dressing
  • 1/4 cup Omega oil
  • 1 tbsp red wine vinegar
  • 1/2 fresh lemon squeezed
  • 1/2 tbsp low salt soya sauce
  • 3 - 4 cloves minced garlic
  • pinch sea salt and pepper
  • 2 - 3 drops hot sauce
Steps
  1. Combine ingredients for salad in a large bowl, and toss
  2. Combine ingredients for dressing in a container with a tight seal, shake to mix.
  3.  Sprinkle desired amount of dressing over individual salad bowls.

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