This is a mixed up recipe, a combo of Tosca Reno's version, Peas and Thank You's version, a Raw Vegan Version and of course MINE!
Ingredients
3/4 cup dried fruit (look for un sweetened, I like to use raisins, or cranberries)
3/4 cup pitted dates
1/2 cup sunflower seeds (slightly toasted in the oven)
1/2 cup natural pumpkin seeds (I toast these with the sunflower seeds)
1/4 cup flax seeds (ground)
1/2 cup rolled oats (or 1/2 cup IsaCrunch hemp seeds)
1 cup agave nectar OR honey
1 tbsp cinnamon
1 tsp nutmeg
1 tsp ground ginger (optional, but it does give them a nice HIT!)
1/2 cup almond butter at room temp. OR Soy butter OR 1/4 cup nut butter and a 1/4 cup Coconut oil
Steps
Place dried fruit and all seeds in a food processor. Process until crumbly.
Add remaining ingredients and process until mixture is of even consistency
Using a tablespoon scoop mixture and shape into balls, ensure they are well packed. Set on a platter and cover with plastic wrap and refrigerate.
OR Spread mixture evenly out on a lined baking sheet, cover with plastic wrap, refrigerate until set, then cut into bars.
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Makes 24 balls, 1 ball is one serving.
So Let me know how you like them, and if you did any alterations of your own!!